SEO report of jfit4life.com

Online Workout Programs | 30 Day Exercise Challenge | Online ...

www.jfit4life.com/

Welcome to JFIT4Life, your source for your online workout programs, the No Excuses 30-day workout programs, and much more! Check out our special offers!


 Tasks

  • Avoid using deprecated HTML tags.

 SEO

URL

Domain : www.jfit4life.com/

Character length : 18

Title
Online Workout Programs | 30 Day Exercise Challenge | Online Fitness Training - JFIT4LIFE
Description
Welcome to JFIT4Life, your source for your online workout programs, the No Excuses 30-day workout programs, and much more! Check out our special offers!
Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol

Good! The OG (Open Graph) protocol is set on this website.

site_name: JFit4Life
title: Welcome to JFIT4LIFE
description: Welcome to JFIT4Life, your source for your online workout programs, the No Excuses 30-day workout programs, and much more! Check out our special offers!
url: http://www.jfit4life.com/

Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.

 Social

Social Engagement

Linkedin1

Facebook Share0

Facebook Comments0

 Content

Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
Online Workout Programs | 30 Day Exercise Challenge | Online Fitness Training - JFIT4LIFE

Character length : 89

Improve! The website address (title) should be between 10 and 70 characters in length.
Text / HTML ratio
Ratio : 6%

Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Headings
H1H2H3H4H5H6
190000
Heading structure in the source code
  • <H2> Site Navigation
  • <H2> Site Mobile Navigation
  • <H2> Site Mobile Information Drawer
  • <H2> Signup For My Newsletter & Get My Free Fitness eBook
  • <H1> Welcome to JFIT4LIFE
  • <H2> Specializing in All Your Fitness Needs
  • <H2> About Me
  • <H2> Become a Coach
  • <H2> Nutrition
  • <H2> Contact Me!
Word cloud
  • all9
  • fitness8
  • nutrition5
  • mobile4
  • shop4
  • powered4
  • results4
  • coach4
  • email3
  • name3
  • health3
  • get3
  • active3
  • challenge3
  • team3
  • join3
  • site3
  • blog3
  • navigation3
  • logic2
  • really2
  • handle2
  • ajax2
  • contains2
  • required2
  • iframe2
  • validation2
  • field2
  • made2
  • left2
  • helping2
  • unchanged2
  • gravity2
  • search2
  • guarantee2
  • years2
  • performance2
  • help2
  • transform2
  • lives2
  • online2
  • past2
  • love2
  • beachbody2
  • live2
  • marketing2
  • considered2
  • goals2
  • been2
  • forms2
  • purposes2
  • buys2
  • amazon2
  • favorite2
  • sign2
  • now2
  • military2
  • program2
  • discount2
  • pick2
Keyword matrix
wordtitledescriptionsheading
all
fitness
nutrition
mobile
shop
powered
Two Word cloud
  • personal trainer2
  • should not2
  • now discount2
  • pre-qual application2
  • past performance2
  • shop all2
Three Word cloud
  • this iframe contains2
  • required to handle ajax2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Error! The website uses iFrame solutions. This type of contents are not indexed by Google.

 Readability

Flesch–Kincaid Grade Level
3.90
Flesch Reading Ease
77.30
Coleman Liau Index
10.70
Automated Readability Index (ARI)
2.60
Dale–Chall Readability
6.00
SMOG Index
8.00
Spache Readibility
5.00
Number of letters
3182
Number of words
706
Number of sentences
127
Average words per sentences
6
Number of syllables
1034
Syllables in words
1058
Average syllables in words
1.46
Number of words in first three syllables
86
Percentage of word / syllables
12.18
Words not in Dale-Chall easy-word list
255
Words not in Spache easy-word list
159

 Technologies

Mobile optimization
This website is optimal for mobile devices!
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Good! The web address is accessible only in one version. The version without www is redirected to the version with www.
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.

 Speed test

Server response time
The server response time is fast enough.
Loading time
3,019 ms
Table layout
Good! No nested tables found.
Number of HTTP resources
56
Number of source domains
20
Render blocking resources
The elements below are blocking the “above the fold” rendering.
List of render blocking javascript files
  • https://d20mug4n9rbjg.cloudfront.net/.. /uxi-site-head.js
  • https://d20mug4n9rbjg.cloudfront.net/.. /jquery.js
  • https://d20mug4n9rbjg.cloudfront.net/.. /jquery-migrate.min.js
List of render blocking css files
  • https://d20mug4n9rbjg.cloudfront.net/.. /uxi-site.css
  • https://dta0yqvfnusiq.cloudfront.net/.. /uxi-site-custom.css?v=15

 Speed test – Javascript

Javascript
Good! Just a few javascript files are detected on the website.
File size of all javascript files combined
1.72MB
Javascript minifying
You can save 244B (13% compression) on the analysed URL by minifying the javascript files.

 Speed test – CSS

CSS
Good! Just a few CSS files are used on this website.
File size of all css files combined
505.40KB
CSS minifying
Great! The CSS elements are minified.

 Speed test – Compression

Uncompressed size of the of the HTML
92.17KB
Gzip compression
Error! By using Gzip you can save 66.4KB (81% compression) on your site.

 Speed test – Browser cache

Number of static resources (image, JS, CSS)
36
Browser cache
The browser cache is not set correctly for all elements.
URLDuration
https://bgpng.meExpiry time is not specified
https://d22s7xnafxduco.cloudfront.net/.. /1467143070_logo.jpgExpiry time is not specified
https://s3.amazonaws.com/.. /logo-top-rated-local.pngExpiry time is not specified
https://s3.amazonaws.com/topratedlocal/static/star.pngExpiry time is not specified
https://static.doubleclick.net/instream/ad_status.js15 minutes
https://connect.facebook.net/en_US/fbevents.js20 minutes
https://connect.facebook.net/.. /254749044893349?v=2.8.12&r=stable20 minutes
http://www.google-analytics.com/analytics.js2 hours

 Speed test – Images

File size of all images combined
690.81KB
Image optimisation
You can save 48.1KB (36% compression) by optimising the images below:

 Traffic

Alexa
14606336

 Website security

IP
54.83.32.118
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Good! We have not found any unencrypted email addresses.

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 Icons

Favicon
Good! The website uses favicon.

 Order of Heading elements on mobile by position

  • H2 : Site Mobile Navigation, ( -1px from top )
  • H2 : Site Navigation, ( 0px from top )
  • H2 : Site Mobile Information Drawer, ( 14px from top )
  • H2 : Signup For My Newsletter & Get My Free Fitness eBook, ( 794.0625px from top )
  • H1 : Welcome to JFIT4LIFE, ( 1321.421875px from top )

 Typos

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